Intro Offers
30 Day Expiration
5 Classes
$99
Unlimited
$149
Class Packages
Valid For 6 Months
1 Class
$40
5 Classes
$175
10 Classes
$300
20 Classes
$525
Membership
30 Day Cancellation
4x A Month
$109
8x A Month
$179
12x A Month
$219
Unlimited
$249
About the studio
Downtown San Diego’s premier hybrid Pilates studio located in the Bankers Hill area. The studio is located at the ground level of the AVA Balboa Park Apartment building on the corner of 5th and Thorne. The entrance to the studio is located on Thorne. There is ample parking on Thorne and surrounding streets in the neighborhood.
bathroom
lockers
retail
street parking
Our Classes
CORE & CARDIO
Jumpboards are out, heart rate is up & we’re coming for that core.
FLOW
Optimize time, heart rate & muscle fatigue with a day of reverse training
BUNS & GUNS
Glute, biceps & triceps. Let’s get pumped.
Obliques & Cheeks
Twisting, sweeping, turning & burning. Oh my! A side body & booty focused day.
Six Packs & Backs
A longer warm up to get your core burning & heavy springs to work your upper body.
Cardio Sculpt
Let’s get moving! Fast-paced class designed to bring on the burn.
Rok your body
We’re getting it all in. Make it hard.
NEW TO BODYROK?
Dress Up
Wear workout attire, and bring grip socks - required for class.
Arrive Early
Please arrive at least 10 minutes before class begins.
Check In
Check in at the front desk, and let us know of any injuries or limitations.
Instructors
Your instructor will give you a safety briefing & then guide you through class, offering modifications for all levels.
Workout
We'll provide everything you need. Immerse yourself in the BODYROK experience.