Coconut Grove
Opening Fall 2025
3015 Grand Avenue #216, Coconut Grove, Miami, Coconut Grove, FL 33133, USAmiami@bodyrok.com
Founding Memberships
Lock Your Rate In For Life
4x A Month
$95
Normally $119
8x A Month
$167
Normally $209
12x A Month
$199
Normally $249
Unlimited
$223
Normally $279
About the studio
Miami’s premier hybrid Pilates studio, located in Coconut Grove. Coming Soon.
Changing Room
Grooming Products
Rest Rooms
Wi-Fi
Retail Shop
Free Parking
Water Station
Our Classes
CORE & CARDIO
Jumpboards are out, heart rate is up & we’re coming for that core.
FLOW
Optimize time, heart rate & muscle fatigue with a day of reverse training
BUNS & GUNS
Glute, biceps & triceps. Let’s get pumped.
Obliques & Cheeks
Twisting, sweeping, turning & burning. Oh my! A side body & booty focused day.
Six Packs & Backs
A longer warm up to get your core burning & heavy springs to work your upper body.
Cardio Sculpt
Let’s get moving! Fast-paced class designed to bring on the burn.
Rok your body
We’re getting it all in. Make it hard.
NEW TO BODYROK?
Dress Up
Wear workout attire, and bring grip socks - required for class.
Arrive Early
Please arrive at least 10 minutes before class begins.
Check In
Check in at the front desk, and let us know of any injuries or limitations.
Instructors
Your instructor will give you a safety briefing & then guide you through class, offering modifications for all levels.
Workout
We'll provide everything you need. Immerse yourself in the BODYROK experience.