Intro Offers
30 Day Expiration
First Class
$20
5 Classes
$99
Unlimited
$149
Class Packages
6 Month Expiration
1 Class
$36
5 Classes
$159
10 Classes
$299
20 Classes
$539
Founding Memberships
Lock Your Rate In For Life
4x A Month
$107
8x A Month
$161
12x A Month
$206
Unlimited
$251
About the studio
Redondo Beach’s premier hybrid Pilates studio opening 2025
bathroom
lockers
retail
street parking
Our Classes
CORE & CARDIO
Jumpboards are out, heart rate is up & we’re coming for that core.
FLOW
Optimize time, heart rate & muscle fatigue with a day of reverse training
BUNS & GUNS
Glute, biceps & triceps. Let’s get pumped.
Obliques & Cheeks
Twisting, sweeping, turning & burning. Oh my! A side body & booty focused day.
Six Packs & Backs
A longer warm up to get your core burning & heavy springs to work your upper body.
Cardio Sculpt
Let’s get moving! Fast-paced class designed to bring on the burn.
Rok your body
We’re getting it all in. Make it hard.
NEW TO BODYROK?
Dress Up
Wear workout attire, and bring grip socks - required for class.
Arrive Early
Please arrive at least 10 minutes before class begins.
Check In
Check in at the front desk, and let us know of any injuries or limitations.
Instructors
Your instructor will give you a safety briefing & then guide you through class, offering modifications for all levels.
Workout
We'll provide everything you need. Immerse yourself in the BODYROK experience.