Intro Offers
30 Day Expiration
First Class
$20
5 Classes
$99
Unlimited
$149
Class Packages
6 Month Expiration
1 Class
$38
5 Classes
$169
10 Classes
$299
20 Classes
$549
Memberships
30 Day Cancellation
4x A Month
$119
8x A Month
$189
12x A Month
$239
Unlimited
$279
Our Classes
CORE & CARDIO
Jumpboards are out, heart rate is up & we’re coming for that core.
FLOW
Optimize time, heart rate & muscle fatigue with a day of reverse training
BUNS & GUNS
Glute, biceps & triceps. Let’s get pumped.
Obliques & Cheeks
Twisting, sweeping, turning & burning. Oh my! A side body & booty focused day.
Six Packs & Backs
A longer warm up to get your core burning & heavy springs to work your upper body.
Cardio Sculpt
Let’s get moving! Fast-paced class designed to bring on the burn.
Rok your body
We’re getting it all in. Make it hard.
NEW TO BODYROK?
Dress Up
Wear workout attire, and bring grip socks - required for class.
Arrive Early
Please arrive at least 10 minutes before class begins.
Check In
Check in at the front desk, and let us know of any injuries or limitations.
Instructors
Your instructor will give you a safety briefing & then guide you through class, offering modifications for all levels.
Workout
We'll provide everything you need. Immerse yourself in the BODYROK experience.
Our Location
Frequently Asked Questions
Do you have beginner classes?
All of our classes are beginner friendly. Your instructor will onboard you to the machine and provide you with personalized modifications and hands on support throughout class. We see tons of new clients each week who have never taken a class like this before, so you're in good company.
What do I need to bring to class?
Bring your grip socks, a water bottle, and a towel! Don't have any of those? We have all available for purchase in the studio too.