BODYROK Pilates Re-Designed.
We do in 40 minutes what most wrkouts do in 60–giving you measurable results in less time. The BODYROK WRKOUT is an experience designed to improve your energy levels and fuel your metabolism while sculpting and defining your body.
Blaze through your wrkout plateau–every class is new and our machines are innovative.
Enter a new world with our 3-stage lighting system– guiding you through the beginning, middle and end of each class.
Get ready to ROK YOUR BODY.
The BODYROK REFORMER is the new standard in Hybrid Pilates and exclusive to BODYROK. Perfectly balanced and designed by top engineers to DEFINE and SCULPT your body.
New and innovative featuring a jump board, endless spring adjustments, removable shoulder rests, 3 sets of ropes, and bungee. Made from 100% Aluminum, the BODYROK Reformer will last forever and never chip or rust.
MADE IN THE USA
BODYROK SCULPT CLASS
We invite you to plank, lunge, squeeze, pike, twist, jump, and push your body past it’s comfort zone.
We offer 1 Class, SCULPT, a 40 minute muscle defining, muscle sculpting sequence of Hybrid Pilates Movements that ROK YOUR BODY to the core. (50 minute classes offered at select times). Trainers will guide you every step of the way with attention, encouragement, and offering modifications. The BODYROK WRKOUT experience is designed to increase your energy levels and fuel your metabolism even after you leave —
Come ROK WITH US!
It’s not Joseph’s Pilates. It’s a combination of revolutionary equipment, music, lights, beautiful spaces and people defining their body.
Low-impact movements increase strength and flexibility after just a few classes.
Music pumping and constant muscle engagement forces you to get lost for 40-minutes–no more thinking about your to-do list!
We do in 40 what others do in 50-60 minutes, breaks are left up to you!
Still enough time after class to grab coffee on your way home or to work.
Our trainers will guide you every step of the way offering modifications for all fitness levels.