THE WRKOUT
BODYROK is Pilates RE-DESIGNED
Pilates inspired, 45-min, full body, strength training group classes on the custom BODYROK reformer. Our hybrid pilates sequences will have you plank, lunge, squeeze, pike, jump, and push your body – the BODYROK experience is designed to create more energy and increase your metabolism, working for you even after you leave. COME ROK WITH US!
Beginners Welcome!
Experience the Pilates Reformer RE-Designed.
Effective. Efficient. And nothing wasted.
ROK THE BEAT
Each class ROKs with a curated playlist.
Inspiration. Motivation. Be prepared to get lost in your workout.